If you haven't seen Legally Blonde, then please educate yourself!
Exercise is a really good way to take your mind off, or think more rationally about something negative. It boosts your mood, thanks to the endorphins, so you feel great - and you'll look great too! Perhaps you have some post-break-up-ice-cream-drowning pounds to lose? All in all, working out is a brilliant form of therapy, with excellent outcomes. Get your friends involved, perhaps sign up to a half marathon (like I did last year!) - grab yourself a running buddy, or meet new people in the process. The more you exercise, the better you'll feel!!
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